Creado con IA
Strawberry Oatmeal
20 min 137 kcal por ración Fácil
Ingredientes
4 Raciones
- rolled oats100 g
- water250 ml
- fresh strawberries150 g
- maple syrup1 tbsp
- chia seeds10 g
Preparación
- 1
In a medium saucepan, combine the rolled oats and water.
- 2
Bring the mixture to a boil over medium heat, then reduce the heat to low.
- 3
Simmer the oats for about 5 minutes, stirring occasionally, until they are soft and have absorbed most of the water.
- 4
While the oats are cooking, wash and hull the fresh strawberries, then slice them into halves or quarters.
- 5
Once the oats are cooked, remove the saucepan from the heat and stir in the chia seeds.
- 6
Let the mixture sit for a couple of minutes to allow the chia seeds to absorb some of the liquid.
- 7
Stir in the maple syrup to sweeten the oatmeal.
- 8
Serve the oatmeal in bowls, topped with the fresh strawberries.
- 9
Enjoy your delicious and healthy Strawberry Oatmeal!
