Spicy Carrot and Tomato Soup

Instructions

1. 1

   Peel and chop the carrots and onions into small pieces.

2. 2

   Dice the tomatoes and red bell peppers. Peel and finely chop the garlic cloves.

3. 3

   Heat the olive oil in a large pot over medium heat.

4. 4

   Add the onions and garlic to the pot and sauté for 3-4 minutes until softened and fragrant.

5. 5

   Add the carrots and red bell peppers, and cook for another 5 minutes, stirring occasionally.

6. 6

   Stir in the diced tomatoes, salt, black pepper, and chili flakes. Cook for 2-3 minutes.

7. 7

   Pour in the vegetable broth and bring the mixture to a boil.

8. 8

   Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the vegetables are tender.

9. 9

   Remove the pot from heat. Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches.