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Egg and Vegetable Frittata

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Egg and Vegetable Frittata

40 min 167 kcal per serving Advanced

Ingredients

4 Servings
  • large eggs6 pieces
  • medium carrot1 piece
  • medium tomato1 piece
  • small onion1 piece
  • leafy greens2 cups
  • olive oil1 tablespoon
  • Saltto taste
  • Pepperto taste

Instructions

  1. 1

    Preheat your oven to 350°F (175°C).

  2. 2

    Crack the 6 large eggs into a bowl, add salt and pepper to taste, and whisk until well combined.

  3. 3

    Peel and grate the medium carrot, dice the medium tomato, and finely chop the small onion.

  4. 4

    Heat 1 tablespoon of olive oil in an oven-safe skillet over medium heat.

  5. 5

    Add the chopped onion to the skillet and sauté until translucent.

  6. 6

    Add the grated carrot and diced tomato to the skillet, cooking for another 2-3 minutes.

  7. 7

    Stir in the 2 cups of leafy greens and cook until wilted.

  8. 8

    Pour the whisked eggs over the vegetables in the skillet, ensuring even distribution.

  9. 9

    Cook on the stovetop for about 5 minutes, or until the edges start to set.

  10. 10

    Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the frittata is fully set and slightly golden on top.

  11. 11

    Remove from the oven, let it cool slightly, then slice and serve.

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