Creado con IA
Spicy Macaroni and Veggie Stir-Fry
35 min 286 kcal por ración Media
Ingredientes
4 Raciones
- macaroni (uncooked)200 g
- cooked normal rice2 cups
- broccoli florets1 cup
- cauliflower florets1 cup
- onion, sliced1 large
- tomato sauce2 tablespoons
- soya sauce2 tablespoons
- chilli sauce1 tablespoon
- chilli powder1 teaspoon
- salt1 teaspoon
Preparación
- 1
Bring a large pot of salted water to a boil. Add the macaroni and cook according to package instructions until al dente. Drain and set aside.
- 2
In a large wok or skillet, heat 1 tablespoon of oil over medium-high heat. Add the sliced onion and sauté for 2-3 minutes until translucent.
- 3
Add the broccoli and cauliflower florets to the pan. Stir-fry for 4-5 minutes until the vegetables are just tender but still crisp.
- 4
Add the cooked macaroni and cooked rice to the pan. Toss everything together to combine well.
- 5
Pour in the tomato sauce, soya sauce, and chilli sauce. Sprinkle in the chilli powder and salt. Mix thoroughly to coat all the ingredients evenly.
- 6
Stir-fry for another 2-3 minutes, allowing the flavors to meld and the dish to heat through.
- 7
Taste and adjust seasoning if needed. Serve hot and enjoy your Spicy Macaroni and Veggie Stir-Fry!
