Creado con IA
Spicy Chicken Shawarma Wraps
50 min 500 kcal por ración Media
Ingredientes
4 Raciones
- boneless skinless chicken thighs500 g
- olive oil2 tablespoons
- lemon juice2 tablespoons
- garlic, minced3 cloves
- ground cumin1 tablespoon
- smoked paprika1 tablespoon
- cayenne pepper1 teaspoon
- ground coriander1 teaspoon
- ground black pepper1 teaspoon
- salt1 teaspoon
- whole wheat pita breads4 pieces (60g each)
- shredded lettuce1 cup
- tomato, sliced1 medium
- red onion, sliced0,5 cup
- spicy yogurt sauce (low-fat yogurt, harissa, lemon juice, garlic)0,5 cup
Preparación
- 1
In a large bowl, combine olive oil, lemon juice, minced garlic, ground cumin, smoked paprika, cayenne pepper, ground coriander, ground black pepper, and salt. Mix well to form a marinade.
- 2
Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour (or up to overnight for best flavor).
- 3
Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken thighs for 5-7 minutes per side, or until fully cooked and slightly charred. Remove from heat and let rest for a few minutes, then slice into strips.
- 4
Warm the whole wheat pita breads in a dry skillet or microwave until soft and pliable.
- 5
To assemble the wraps, spread a generous spoonful of spicy yogurt sauce onto each pita bread. Top with shredded lettuce, sliced tomato, sliced red onion, and sliced chicken.
- 6
Drizzle with additional spicy yogurt sauce if desired, then fold or roll the pita to form a wrap.
- 7
Serve immediately and enjoy your Spicy Chicken Shawarma Wraps!
