Creato con AI
Herbed Chicken and Vegetable Stir-Fry
35 min 210 kcal a porzione Medio
Ingredienti
4 Porzioni
- boneless chicken breast400 g
- butter2 tbsp
- onion120 g
- garlic6 g
- carrots120 g
- sweet peppers120 g
- pimentos30 g
- dried basil1 tsp
- dried thyme0,5 tsp
- flour1 tbsp
- Maggie all-purpose seasoning1 tsp
- salt0,5 tsp
- sugar0,5 tsp
Istruzioni
- 1
Slice the boneless chicken breast into thin strips.
- 2
Peel and slice the onion. Mince the garlic. Peel and cut the carrots into thin matchsticks. Slice the sweet peppers and pimentos.
- 3
In a large skillet or wok, melt the butter over medium-high heat.
- 4
Add the sliced chicken breast to the skillet and cook for 4-5 minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Remove the chicken from the skillet and set aside.
- 5
In the same skillet, add the onion and garlic. Sauté for 2 minutes until fragrant and slightly softened.
- 6
Add the carrots, sweet peppers, and pimentos to the skillet. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.
- 7
Sprinkle the dried basil, dried thyme, flour, Maggie all-purpose seasoning, salt, and sugar over the vegetables. Stir well to combine.
- 8
Return the cooked chicken to the skillet. Toss everything together and stir-fry for another 2 minutes, ensuring the chicken and vegetables are evenly coated with the herbs and seasoning.
