Créé avec l’IA
Pagoda Polynesian BBQ Beef & Pineapple Stir Fry
30 min 376 kcal par portion Moyen
Ingrédients
4 Portions
- flank steak, thinly sliced400 g
- fresh pineapple chunks120 g
- red bell pepper80 g
- snow peas80 g
- soy sauce60 ml
- hoisin sauce30 ml
- honey20 ml
- fresh ginger10 g
- garlic cloves2 cloves
- sesame oil1 tbsp
- chili flakes1 tsp
- cooked brown rice200 g
Instructions
- 1
In a small bowl, whisk together the soy sauce, hoisin sauce, honey, grated ginger, minced garlic, and chili flakes to create the Polynesian BBQ sauce.
- 2
Heat the sesame oil in a large wok or skillet over medium-high heat.
- 3
Add the sliced flank steak to the hot pan and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.
- 4
In the same pan, add the red bell pepper and snow peas. Stir-fry for 2 minutes until just tender.
- 5
Add the pineapple chunks and cook for another 1 minute, stirring gently.
- 6
Return the beef to the pan and pour in the Polynesian BBQ sauce. Stir well to coat all the ingredients and cook for another 2 minutes until everything is heated through and the sauce thickens slightly.
- 7
Serve the stir fry hot over a bed of cooked brown rice.
- 8
Garnish with extra chili flakes or fresh herbs if desired. Enjoy your Pagoda Polynesian BBQ Beef & Pineapple Stir Fry!
