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Moroccan Spiced Meat and Vegetable Tagine

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Moroccan Spiced Meat and Vegetable Tagine

100 min 461 kcal per serving Medium

Ingredients

4 Servings
  • lamb shoulder (trimmed)400 g
  • onions300 g
  • carrots250 g
  • potatoes450 g
  • olive oil28 g
  • garlic6 g
  • ground cumin1 tsp
  • ground coriander1 tsp
  • paprika1 tsp
  • salt1 tsp
  • black pepper0,5 tsp

Instructions

  1. 1

    Cut the lamb shoulder into 3-4 cm cubes and set aside.

  2. 2

    Peel and slice the onions, carrots, and potatoes into bite-sized pieces.

  3. 3

    Heat the olive oil in a large tagine or heavy-bottomed pot over medium-high heat.

  4. 4

    Add the lamb cubes and brown them on all sides for about 5 minutes.

  5. 5

    Add the sliced onions and cook for another 3 minutes until softened.

  6. 6

    Stir in the minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper. Cook for 1 minute until fragrant.

  7. 7

    Add the carrots and potatoes to the pot, stirring to coat them with the spices.

  8. 8

    Pour in enough water to just cover the ingredients (about 400 ml), bring to a simmer, then reduce the heat to low.

  9. 9

    Cover and cook gently for

  10. 10

    5 to 2 hours, stirring occasionally, until the lamb is tender and the vegetables are cooked through.

  11. 11

    Taste and adjust seasoning if needed. Serve hot with couscous or crusty bread.

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