Creado con IA
Enchanted Berry Smoothie
10 min 100 kcal por ración Fácil
Ingredientes
4 Raciones
- blueberries150 g
- strawberries150 g
- banana1 medium
- almond milk200 ml
- honey1 tbsp
- chia seeds1 tsp
- cinnamon1 pinch
Preparación
- 1
Rinse the blueberries and strawberries under cold water, then pat them dry with a paper towel.
- 2
Remove the stems from the strawberries and cut them into halves.
- 3
Peel the banana and break it into chunks.
- 4
Place the blueberries, strawberries, and banana chunks into a blender.
- 5
Add the almond milk, honey, chia seeds, and a pinch of cinnamon to the blender.
- 6
Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to reach the desired consistency.
- 7
Taste the smoothie and adjust the sweetness if necessary by adding a little more honey.
- 8
Pour the smoothie into glasses and serve immediately. Optionally, you can garnish with a few whole blueberries or a sprinkle of chia seeds on top.
