Créé avec l’IA
Loaded Sweet Potato
50 min 175 kcal par portion Facile
Ingrédients
4 Portions
- sweet potatoes4 large
- black beans1 cup
- corn kernels1/2 cup
- diced tomatoes1/2 cup
- shredded cheddar cheese1/4 cup
- chopped cilantro1/4 cup
- cumin1/2 teaspoon
- chili powder1/4 teaspoon
- salt1/2 teaspoon
- black pepper1/4 teaspoon
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Wash and scrub the sweet potatoes, then pierce them several times with a fork.
- 3
Place the sweet potatoes on a baking sheet and bake for 45-60 minutes, or until they are tender when pierced with a fork.
- 4
While the sweet potatoes are baking, prepare the filling. In a medium bowl, combine the black beans, corn kernels, diced tomatoes, cumin, chili powder, salt, and black pepper.
- 5
Once the sweet potatoes are done, remove them from the oven and let them cool slightly.
- 6
Cut each sweet potato in half lengthwise and gently fluff the insides with a fork.
- 7
Spoon the black bean mixture evenly over each sweet potato half.
- 8
Sprinkle the shredded cheddar cheese over the top of each loaded sweet potato.
- 9
Return the sweet potatoes to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
