Creado con IA
Vegan Tofu Ranchero Tostadas
30 min 200 kcal por ración Media
Ingredientes
4 Raciones
- corn tostada shells4 pieces (28g each)
- firm tofu, crumbled200 g
- olive oil1 tbsp (14g)
- red bell pepper, diced0,5 cup (75g)
- onion, diced0,5 cup (60g)
- salsa0,5 cup (120g)
- chili powder0,5 tsp
- garlic powder0,5 tsp
- salt0,5 tsp
- fresh cilantro, chopped0,25 cup (10g)
Preparación
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the diced onion and red bell pepper. Sauté for 3-4 minutes until softened.
- 3
Add the crumbled tofu to the skillet and cook for another 3 minutes, stirring occasionally.
- 4
Sprinkle in the chili powder, garlic powder, and salt. Stir well to combine.
- 5
Pour in the salsa and cook for 2-3 more minutes, allowing the flavors to meld and the mixture to heat through.
- 6
Remove the skillet from heat and stir in the chopped fresh cilantro.
- 7
Place the corn tostada shells on serving plates.
- 8
Spoon the tofu ranchero mixture evenly over each tostada shell.
- 9
Garnish with extra cilantro if desired and serve immediately.
