Chicken Dijon Mustard Bake

Made with AI

Chicken Dijon Mustard Bake

45 min 131 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast200 g
  • Dijon mustard1 tablespoon
  • olive oil1 tablespoon
  • broccoli100 g
  • cauliflower100 g

Instructions

  1. 1

    Preheat your oven to 200°C (392°F).

  2. 2

    In a small bowl, mix the Dijon mustard and olive oil until well combined.

  3. 3

    Place the chicken breast on a baking dish and brush the mustard mixture evenly over the chicken.

  4. 4

    Arrange the broccoli and cauliflower around the chicken in the baking dish.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.

  7. 7

    Remove from the oven and let it rest for a few minutes before serving.

  8. 8

    Serve the chicken with the roasted broccoli and cauliflower on the side.

You might also like