
Made with AI
Chicken Dijon Mustard Bake
45 min 131 kcal per serving Medium
Ingredients
4 Servings
- chicken breast200 g
- Dijon mustard1 tablespoon
- olive oil1 tablespoon
- broccoli100 g
- cauliflower100 g
Instructions
- 1
Preheat your oven to 200°C (392°F).
- 2
In a small bowl, mix the Dijon mustard and olive oil until well combined.
- 3
Place the chicken breast on a baking dish and brush the mustard mixture evenly over the chicken.
- 4
Arrange the broccoli and cauliflower around the chicken in the baking dish.
- 5
Season with salt and pepper to taste.
- 6
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- 7
Remove from the oven and let it rest for a few minutes before serving.
- 8
Serve the chicken with the roasted broccoli and cauliflower on the side.



