
Made with AI
Mediterranean Orzo Bowl with Mozzarella and Chickpeas
Ingredients
- dry orzo220 g
- mozzarella balls200 g
- cooked chickpeas240 g
- zucchini200 g
- roasted red bell pepper150 g
- Kalamata olives60 g
- olive oil30 ml
- white wine vinegar30 ml
- fresh parsley15 g
- garlic10 g
Instructions
- 1
Bring a large pot of water to a boil. Add the dry orzo and cook according to the package directions until al dente.
- 2
Drain the orzo and rinse briefly under cool water to stop the cooking. Let it drain well, then transfer it to a large mixing bowl.
- 3
Dice the zucchini into small bite-sized pieces. Heat a small portion of the olive oil in a pan over medium heat, then sauté the zucchini for 4–5 minutes until just tender. Let it cool slightly.
- 4
Slice the roasted red bell pepper into strips or small pieces. Halve the Kalamata olives if desired.
- 5
Mince the garlic finely and chop the fresh parsley.
- 6
In a small bowl, whisk together the remaining olive oil, white wine vinegar, minced garlic, and chopped parsley to make the dressing.
- 7
Add the cooked chickpeas, mozzarella balls, sautéed zucchini, roasted red bell pepper, and Kalamata olives to the bowl with the orzo.
- 8
Pour the dressing over the orzo mixture and toss gently until everything is evenly coated.
- 9
Let the bowl rest for 5–10 minutes before serving so the flavors can blend. Serve at room temperature or chilled.



