1Heat the olive oil in a large skillet or wok over medium-high heat.
Add the minced garlic and minced ginger, and sauté for about 1 minute until fragrant.
Add the broccoli florets, sliced bell peppers, sliced carrots, and snap peas to the skillet.
Stir-fry the vegetables for about 5-7 minutes, or until they are tender-crisp.
Add the soy sauce and red pepper flakes to the skillet, and stir to combine.
Continue to cook for another 2-3 minutes, allowing the flavors to meld together.
Serve the stir-fry over the cooked brown rice.
Enjoy your delicious and healthy Vegetarian Stir-Fry!