Creado con IA
Moroccan Harira Soup
75 min 600 kcal por ración Media
Ingredientes
4 Raciones
- lamb, diced200 g
- olive oil2 tablespoons
- onion, chopped1 medium
- celery stalks, diced2 stalks
- carrots, diced2 medium
- garlic, minced3 cloves
- ground cumin1 teaspoon
- ground coriander1 teaspoon
- ground cinnamon1 teaspoon
- canned tomatoes400 g
- lentils100 g
- chicken stock1,5 liters
- salt and pepperto taste
- fresh coriander for garnishas needed
Preparación
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the diced lamb and cook until browned on all sides.
- 3
Remove the lamb from the pot and set aside.
- 4
In the same pot, add the chopped onion, diced celery, and diced carrots. Sauté until the vegetables are softened.
- 5
Add the minced garlic, ground cumin, ground coriander, and ground cinnamon. Stir and cook for another minute until fragrant.
- 6
Return the lamb to the pot and add the canned tomatoes, lentils, and chicken stock.
- 7
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 45 minutes, or until the lentils are tender.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with fresh coriander.
