Créé avec l’IA
Moroccan Tagine
90 min Moyen
Ingrédients
4 Portions
- olive oil2 tablespoons
- large onion, chopped1 whole
- garlic, minced3 cloves
- ground cumin1 teaspoon
- ground coriander1 teaspoon
- paprika1 teaspoon
- ground cinnamon1/2 teaspoon
- ground ginger1/2 teaspoon
- cayenne pepper1/2 teaspoon
- chickpeas, drained1 can
- dried apricots, chopped1 cup
- vegetable stock2 cups
- diced tomatoes1 can
- zucchini, sliced1 whole
- bell pepper, chopped1 whole
- Salt and pepperto taste
- Fresh cilantro for garnish
Instructions
- 1
Heat the olive oil in a large pot or tagine over medium heat.
- 2
Add the chopped onion and cook until it becomes translucent, about 5 minutes.
- 3
Stir in the minced garlic and cook for another minute until fragrant.
- 4
Add the ground cumin, ground coriander, paprika, ground cinnamon, ground ginger, and cayenne pepper. Cook for 1-2 minutes to release the flavors.
- 5
Mix in the chickpeas, chopped dried apricots, vegetable stock, and diced tomatoes. Bring the mixture to a simmer.
- 6
Add the sliced zucchini and chopped bell pepper to the pot. Season with salt and pepper to taste.
- 7
Cover the pot and let it simmer for 25-30 minutes, or until the vegetables are tender.
- 8
Check the seasoning and adjust if necessary. Serve the tagine hot, garnished with fresh cilantro.
