Creato con AI
Jollof Rice Stir-Fry with Spiced Beef and Eggs
50 min 634 kcal a porzione Medio
Ingredienti
4 Porzioni
- long grain rice2 cups
- beef strips250 g
- tomatoes, diced2 large
- onion, sliced1 large
- groundnut oil2 tablespoons
- curry powder1 teaspoon
- thyme1 teaspoon
- hot pepper, sliced1 whole
- salt1 teaspoon
- eggs, scrambled2 large
Istruzioni
- 1
Rinse the long grain rice thoroughly under cold water until the water runs clear. Set aside.
- 2
In a large pot, bring 4 cups of water to a boil. Add the rice and a pinch of salt. Cook for 10-12 minutes until the rice is just tender but not mushy. Drain and set aside.
- 3
Heat 1 tablespoon of groundnut oil in a large skillet or wok over medium-high heat. Add the beef strips and season with half the salt, curry powder, and thyme. Stir-fry for 4-5 minutes until browned and cooked through. Remove the beef from the skillet and set aside.
- 4
In the same skillet, add the remaining 1 tablespoon of groundnut oil. Add the sliced onions and hot pepper. Sauté for 2 minutes until fragrant.
- 5
Add the diced tomatoes to the skillet and cook for 3-4 minutes until they soften and release their juices.
- 6
Return the cooked beef strips to the skillet and mix well with the tomato-onion mixture.
- 7
Add the cooked rice to the skillet. Stir well to combine all ingredients, ensuring the rice is evenly coated with the tomato and spice mixture. Adjust seasoning with the remaining salt if needed.
- 8
