AI ChefAI Chef
Vegan Mushroom and Spinach Lasagna

Made with AI

Vegan Mushroom and Spinach Lasagna

70 min 344 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat lasagna noodles12 sheets (240) g
  • sliced mushrooms2 cups (140) g
  • fresh spinach2 cups (60) g
  • tomato sauce2 cups (480) g
  • vegan béchamel (soy milk based)1 cup (240) g
  • olive oil1 tablespoon (15) ml
  • nutritional yeast2 tablespoons (16) g
  • garlic powder1 teaspoon (3) g
  • dried thyme1 teaspoon (1) g
  • salt1/2 teaspoon (3) g
  • black pepper1/4 teaspoon (0.5) g

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Bring a large pot of salted water to a boil. Cook the whole wheat lasagna noodles according to package instructions until al dente. Drain and set aside.

  3. 3

    In a large skillet, heat the olive oil over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes until softened and most of the moisture has evaporated.

  4. 4

    Add the fresh spinach to the skillet and cook for 2-3 minutes until wilted. Stir in the garlic powder, dried thyme, salt, and black pepper. Remove from heat.

  5. 5

    Spread a thin layer of tomato sauce on the bottom of a baking dish.

  6. 6

    Layer 3 lasagna noodles over the sauce. Top with a portion of the mushroom and spinach mixture, a layer of tomato sauce, and a drizzle of vegan béchamel. Sprinkle with nutritional yeast.

  7. 7

    Repeat the layering process (noodles, mushroom-spinach, tomato sauce, béchamel, nutritional yeast) until all ingredients are used, finishing with a layer of noodles topped with tomato sauce and the remaining béchamel and nutritional yeast.

  8. 8

    Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the top is golden and bubbling.

  9. 9

    Let the lasagna rest for 10 minutes before slicing and serving. Enjoy your Vegan Mushroom and Spinach Lasagna!

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