Creado con IA
Spicy Chicken and Broccoli Rice Bowl
35 min 176 kcal por ración Fácil
Ingredientes
4 Raciones
- chicken breast200 g
- broccoli150 g
- rice200 g
- BBQ sauce2 tablespoons
- mixed spices1 teaspoon
Preparación
- 1
Begin by cooking the rice according to the package instructions. Once cooked, set aside.
- 2
While the rice is cooking, cut the chicken breast into bite-sized pieces.
- 3
Heat a non-stick pan over medium heat and add the chicken pieces. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- 4
Add the mixed spices to the chicken and stir well to coat evenly.
- 5
Cut the broccoli into small florets and add them to the pan with the chicken. Stir-fry for about 3-4 minutes until the broccoli is tender-crisp.
- 6
Add the BBQ sauce to the pan and mix well to combine all the ingredients.
- 7
Serve the spicy chicken and broccoli over the cooked rice in bowls.
- 8
Enjoy your Spicy Chicken and Broccoli Rice Bowl!
