Date and Sugar Energy Balls

Made with AI

Date and Sugar Energy Balls

20 min 280 kcal per serving Easy

Ingredients

4 Servings
  • dates200 g
  • almonds50 g
  • oats30 g
  • cocoa powder20 g
  • sugar20 g

Instructions

  1. 1

    Place the dates in a food processor and blend until they form a sticky paste.

  2. 2

    Add the almonds, oats, cocoa powder, and sugar to the food processor.

  3. 3

    Blend all the ingredients together until they are well combined and form a thick mixture.

  4. 4

    Scoop out small portions of the mixture and roll them into balls using your hands.

  5. 5

    Place the energy balls on a tray lined with parchment paper.

  6. 6

    Refrigerate the energy balls for at least 30 minutes to allow them to firm up.

  7. 7

    Serve the energy balls as a quick snack or store them in an airtight container in the refrigerator for up to a week.

You might also like