Créé avec l’IA
Spicy Berry and Pumpkin Smoothie
10 min 200 kcal par portion Facile
Ingrédients
4 Portions
- pumpkin puree1 cup
- mixed berries1 cup
- spinach1 cup
- cayenne pepper1 teaspoon
- unsweetened almond milk1 cup
Instructions
- 1
Add 1 cup of pumpkin puree to a blender.
- 2
Add 1 cup of mixed berries to the blender.
- 3
Add 1 cup of spinach to the blender.
- 4
Sprinkle 1 teaspoon of cayenne pepper into the blender.
- 5
Pour 1 cup of unsweetened almond milk into the blender.
- 6
Blend all the ingredients on high speed until smooth and creamy.
- 7
Taste and adjust the spice level if needed by adding more cayenne pepper.
- 8
Pour the smoothie into a glass and serve immediately.
