Créé avec l’IA
Banana Apple Yogurt Parfait
10 min 154 kcal par portion Facile
Ingrédients
4 Portions
- banana2 medium (236g)
- apple2 whole (364g)
- plain low-fat yogurt1 cup (245g)
- orange1 medium (131g)
Instructions
- 1
Peel the bananas and slice them into thin rounds.
- 2
Core the apples and chop them into small cubes.
- 3
Peel the orange, separate the segments, and cut each segment into bite-sized pieces.
- 4
In a glass or bowl, layer half of the banana slices at the bottom.
- 5
Add a layer of half the chopped apples and half the orange pieces over the bananas.
- 6
Spoon half of the yogurt over the fruit layers.
- 7
Repeat the layers with the remaining banana, apple, and orange pieces.
- 8
Top with the remaining yogurt.
- 9
Serve immediately, or chill for 10-15 minutes before serving for a refreshing parfait.
