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Greek Yogurt Parfait

Name: Greek Yogurt Parfait
Total time: 10 min
Ingredients: 1 cup Greek yogurt; 1/2 cup oats; 1 tablespoon chia seeds; 1 banana; 1/2 cup blueberries

10 min 114 kcal por ración Fácil

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Ingredientes

4 Raciones

Greek yogurt1 cup
oats0,5 cup
chia seeds1 tablespoon
banana1 whole
blueberries0,5 cup

Preparación

1
Start by placing half of the Greek yogurt into a serving glass or bowl.
2
Add a layer of oats over the yogurt.
3
Sprinkle the chia seeds evenly over the oats.
4
Slice the banana and layer the slices over the chia seeds.
5
Add the remaining Greek yogurt on top of the banana slices.
6
Top with blueberries.
7
Serve immediately or refrigerate for a few hours to allow the oats and chia seeds to soften.

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