Italian Meatball & Carrot Stew

Made with AI

Italian Meatball & Carrot Stew

50 min 376 kcal per serving Medium

Ingredients

4 Servings
  • lean ground beef400 g
  • carrots120 g
  • garlic cloves2 cloves (6g)
  • cucumber200 g
  • roasted peanuts30 g
  • canned tomatoes400 g
  • olive oil1 tbsp (15ml)
  • dried oregano1 tsp (1g)
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Peel and slice the carrots into thin rounds. Peel and finely chop the garlic cloves. Wash and dice the cucumber.

  2. 2

    In a large bowl, combine the lean ground beef, half of the chopped garlic, 1/2 tsp dried oregano, a pinch of salt, and black pepper. Mix well and form into small meatballs (about 2-3 cm in diameter).

  3. 3

    Heat the olive oil in a large pot over medium heat. Add the remaining garlic and sauté for 1 minute until fragrant.

  4. 4

    Add the sliced carrots to the pot and cook for 3-4 minutes, stirring occasionally.

  5. 5

    Add the canned tomatoes (with their juice), the remaining oregano, and bring to a simmer.

  6. 6

    Gently add the meatballs to the pot. Cover and simmer for 15 minutes, stirring occasionally.

  7. 7

    Add the diced cucumber and cook for another 5 minutes, until the vegetables are tender and the meatballs are cooked through.

  8. 8

    Season the stew with salt and black pepper to taste.

  9. 9

    Roughly chop the roasted peanuts and sprinkle them over the stew just before serving for a crunchy finish.

  10. 10

    Serve hot and enjoy your Italian Meatball & Carrot Stew!

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