AI ChefAI Chef
Cauliflower and Spinach Curry

Made with AI

Cauliflower and Spinach Curry

30 min 75 kcal per serving Medium

Ingredients

4 Servings
  • cauliflower2 cups
  • spinach1 cup
  • tomatoes1 cup
  • onions1 cup
  • garlic2 cloves
  • curry powder1 tablespoon
  • olive oil1 tablespoon

Instructions

  1. 1

    Heat the olive oil in a large pan over medium heat.

  2. 2

    Add the chopped onions and sauté until they become translucent.

  3. 3

    Add the minced garlic and cook for another minute until fragrant.

  4. 4

    Stir in the curry powder and cook for 1-2 minutes to release its flavors.

  5. 5

    Add the cauliflower florets and diced tomatoes to the pan, stirring well to coat them with the spices.

  6. 6

    Pour in a little water if needed to prevent sticking, and cover the pan. Let it simmer for about 10 minutes or until the cauliflower is tender.

  7. 7

    Add the spinach and cook for another 2-3 minutes until wilted.

  8. 8

    Season with salt and pepper to taste, and serve hot.

You might also like