Créé avec l’IA
Salmon Stir-Fry with Vegetables
25 min 189 kcal par portion Moyen
Ingrédients
4 Portions
- salmon fillets2 fillets (6 oz each)
- broccoli florets2 cups
- red bell pepper1 pepper, sliced
- yellow bell pepper1 pepper, sliced
- soy sauce2 tablespoons
- olive oil1 tablespoon
- garlic powder1 teaspoon
- black pepper1 teaspoon
Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Season the salmon fillets with garlic powder and black pepper.
- 3
Place the salmon fillets in the skillet and cook for 4-5 minutes on each side, or until the salmon is cooked through. Remove the salmon from the skillet and set aside.
- 4
In the same skillet, add the broccoli florets, red bell pepper, and yellow bell pepper. Stir-fry for 5-7 minutes, or until the vegetables are tender-crisp.
- 5
Add the soy sauce to the vegetables and stir to combine.
- 6
Return the salmon fillets to the skillet and cook for an additional 2 minutes, allowing the flavors to meld together.
- 7
Serve the salmon stir-fry hot, garnished with additional black pepper if desired.
