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Ginger Chicken Gravy with Rice and Pak Choi

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Ginger Chicken Gravy with Rice and Pak Choi

45 min 398 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • basmati rice200 g
  • pak choi100 g
  • spinach80 g
  • carrot100 g
  • fresh ginger20 g
  • olive oil2 tbsp
  • water400 ml
  • salt1 tsp
  • black pepper1 tsp
  • mild curry powder1 tsp

Instructions

  1. 1

    Rinse the basmati rice under cold water until the water runs clear. In a saucepan, add 200g basmati rice and 400ml water. Bring to a boil, then reduce heat to low, cover, and simmer for 12-15 minutes until the rice is cooked and water is absorbed. Fluff with a fork and set aside.

  2. 2

    While the rice is cooking, peel and finely grate 20g fresh ginger. Slice 100g carrot into thin rounds. Roughly chop 80g spinach and 100g pak choi.

  3. 3

    Cut 500g chicken breast into bite-sized pieces. Season with 1/2 tsp salt and 1/2 tsp black pepper.

  4. 4

    Heat 2 tbsp olive oil in a large pan over medium-high heat. Add the grated ginger and sauté for 1 minute until fragrant.

  5. 5

    Add the chicken pieces to the pan and cook for 4-5 minutes, stirring occasionally, until lightly browned on all sides.

  6. 6

    Add the sliced carrots and cook for another 2 minutes. Sprinkle 1 tsp mild curry powder over the chicken and vegetables, stirring well to coat.

  7. 7

    Pour in 100ml water, reduce heat to medium, and simmer for 5 minutes until the chicken is cooked through and the carrots are tender.

  8. 8

    Add the chopped spinach and pak choi to the pan. Stir and cook for 2-3 minutes until the greens are wilted. Adjust seasoning with the remaining salt and black pepper as needed.

  9. 9

    Serve the ginger chicken gravy hot over the cooked basmati rice.

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