Créé avec l’IA
Mediterranean Sardine Pasta
25 min 496 kcal par portion Facile
Ingrédients
4 Portions
- fusilli pasta400 g
- sardines in olive oil2 cans
- cherry tomatoes0,5 cup
- capers0,25 cup
- parsley0,25 cup
- chili flakes0,25 teaspoon
- Saltto taste
- Black pepperto taste
Instructions
- 1
Bring a large pot of salted water to a boil. Add the fusilli pasta and cook according to the package instructions until al dente. Drain and set aside.
- 2
While the pasta is cooking, open the cans of sardines and drain the excess oil, reserving a little for cooking.
- 3
In a large skillet, heat the reserved sardine oil over medium heat. Add the cherry tomatoes and cook until they start to soften, about 3-4 minutes.
- 4
Add the sardines to the skillet, breaking them up gently with a spoon. Stir in the capers and chili flakes, cooking for another 2 minutes.
- 5
Add the cooked pasta to the skillet and toss everything together until well combined. Season with salt and black pepper to taste.
- 6
Remove from heat and stir in the chopped parsley.
- 7
Serve the Mediterranean Sardine Pasta warm, garnished with additional parsley if desired.
