Creato con AI
Caribbean Ackee and Saltfish Tacos
45 min 127 kcal a porzione Avanzato
Ingredienti
4 Porzioni
- corn tortillas8 pieces
- saltfish (cod)200 g
- canned ackee1 cup
- diced tomato0,5 cup
- diced bell pepper0,5 cup
- onion, sliced1 small
- vegetable oil2 tablespoons
- scotch bonnet pepper, minced1 piece
- chopped thyme1 tablespoon
Istruzioni
- 1
Rinse the saltfish (cod) thoroughly to remove excess salt. Place in a pot of water, bring to a boil, and simmer for 10–15 minutes. Drain, cool, and flake the fish into bite-sized pieces, removing any bones.
- 2
Heat the vegetable oil in a large skillet over medium heat. Add the sliced onion, diced bell pepper, and minced scotch bonnet pepper. Sauté for 3–4 minutes until softened.
- 3
Add the diced tomato and chopped thyme to the skillet. Cook for another 2 minutes, stirring occasionally.
- 4
Add the flaked saltfish to the skillet and cook for 3–4 minutes, mixing well with the vegetables.
- 5
Gently fold in the canned ackee, being careful not to break it up too much. Cook for 2–3 minutes until heated through. Taste and adjust seasoning if needed.
- 6
Warm the corn tortillas in a dry skillet or microwave until soft and pliable.
- 7
Spoon the ackee and saltfish mixture evenly onto each tortilla.
- 8
Serve immediately, garnished with extra thyme or fresh herbs if desired. Enjoy your Caribbean Ackee and Saltfish Tacos!
