Creato con AI
Worcestershire-Glazed Beef Ribs with Beet Rice
105 min 534 kcal a porzione Medio
Ingredienti
4 Porzioni
- Edible trimmed beef spare rib meat500 g
- Uncooked white rice160 g
- Beets, peeled and diced400 g
- Worcestershire sauce30 ml
- Yellow onion, sliced150 g
- Olive oil5 g
- Water650 ml
Istruzioni
- 1
Pat the beef rib meat dry. Heat the olive oil in a heavy, lidded pan over medium-high heat.
- 2
Add the beef and sear it for 2–3 minutes per side, working in batches if needed. Transfer the browned beef to a plate.
- 3
Add the sliced onion to the same pan and cook for 4–5 minutes, stirring occasionally, until softened.
- 4
Return the beef to the pan. Add 20 ml of the Worcestershire sauce and 350 ml of the water, scraping the bottom to release the browned bits.
- 5
Bring the liquid to a gentle simmer, cover, and cook over low heat for 75–90 minutes, or until the beef is tender. Add a small splash of water if the pan becomes dry.
- 6
Meanwhile, place the diced beets and the remaining 300 ml water in a saucepan. Cover, bring to a boil, and simmer for about 10 minutes.
- 7
Stir the uncooked rice into the saucepan with the beets. Return to a boil, then cover and cook over low heat for 15–18 minutes, or until the rice is tender and the liquid has been absorbed.
- 8
Remove the beet rice from the heat and let it rest, covered, for 5 minutes. Fluff it gently with a fork.
