Creato con AI
Uzbek Plov (Pilaf)
70 min 453 kcal a porzione Medio
Ingredienti
4 Porzioni
- basmati rice200 g
- lean beef300 g
- carrots150 g
- onion100 g
- vegetable oil28 g
- garlic2 cloves
- cumin1 tsp
- coriander1 tsp
- salt1 tsp
- black pepper0,5 tsp
Istruzioni
- 1
Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 20 minutes, then drain.
- 2
Cut the lean beef into bite-sized cubes. Peel and cut the carrots into thin matchsticks. Peel and finely chop the onion. Peel the garlic cloves, leaving them whole.
- 3
Heat the vegetable oil in a large heavy-bottomed pot over medium-high heat. Add the beef cubes and brown them on all sides for about 5-7 minutes.
- 4
Add the chopped onion to the pot and sauté until golden and soft, about 3-4 minutes.
- 5
Add the carrot matchsticks and cook for another 3-4 minutes, stirring occasionally.
- 6
Stir in the cumin, coriander, salt, and black pepper. Mix well to coat the meat and vegetables with the spices.
- 7
Pour in 400 ml of water and bring to a boil. Reduce the heat to low, cover, and simmer for 20 minutes.
- 8
Spread the soaked and drained rice evenly over the meat and vegetables. Do not stir. Gently press the whole garlic cloves into the rice.
