Jisnok Chicken Stir-Fry

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Jisnok Chicken Stir-Fry

30 Min. 197 kcal pro Portion Mittel

Zutaten

4 Portionen
  • boneless skinless chicken breast400 g
  • broccoli florets200 g
  • red bell pepper150 g
  • carrots100 g
  • soy sauce2 tablespoons
  • olive oil1 tablespoon
  • garlic2 cloves
  • ginger1 teaspoon
  • onion1 medium

Zubereitung

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    Chop the broccoli florets into bite-sized pieces. Slice the red bell pepper and carrots into thin strips. Peel and finely chop the onion, garlic, and ginger.

  3. 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  4. 4

    Add the chicken strips to the skillet and stir-fry for 4-5 minutes until they are cooked through and lightly browned. Remove the chicken from the skillet and set aside.

  5. 5

    In the same skillet, add the onion, garlic, and ginger. Stir-fry for 1-2 minutes until fragrant.

  6. 6

    Add the broccoli, red bell pepper, and carrots to the skillet. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.

  7. 7

    Return the cooked chicken to the skillet. Add the soy sauce and stir well to combine all the ingredients.

  8. 8

    Stir-fry everything together for another 2 minutes, ensuring the chicken and vegetables are evenly coated with the sauce.

  9. 9

    Remove from heat and serve hot.

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