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Shakshuka (Eggs Poached in Spicy Tomato Sauce)

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Shakshuka (Eggs Poached in Spicy Tomato Sauce)

35 min 247 kcal per serving Medium

Ingredients

4 Servings
  • large eggs8 pieces
  • olive oil2 tablespoons
  • onion1 large (about 150g)
  • garlic2 cloves (about 6g)
  • red bell pepper1 medium (about 120g)
  • diced tomatoes1 can (400g)
  • ground cumin1 teaspoon
  • paprika1 teaspoon
  • chili flakes0,5 teaspoon
  • salt0,5 teaspoon
  • black pepper0,25 teaspoon
  • chopped parsley2 tablespoons (about 8g)

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat.

  2. 2

    Add the diced onion and cook for 3-4 minutes until softened.

  3. 3

    Stir in the minced garlic and diced red bell pepper. Cook for another 4-5 minutes until the vegetables are tender.

  4. 4

    Add the ground cumin, paprika, chili flakes, salt, and black pepper. Stir well to combine and cook for 1 minute until fragrant.

  5. 5

    Pour in the diced tomatoes (with their juice) and bring the mixture to a simmer. Let it cook for 10-12 minutes, stirring occasionally, until the sauce thickens slightly.

  6. 6

    Make 8 small wells in the sauce with a spoon and gently crack an egg into each well.

  7. 7

    Cover the skillet and cook for 6-8 minutes, or until the egg whites are set but the yolks are still runny. For firmer yolks, cook a bit longer.

  8. 8

    Remove from heat and sprinkle with chopped parsley.

  9. 9

    Serve hot, ideally with crusty bread for dipping.

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