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Indian-Style Broccoli and Mushroom Sabzi

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Indian-Style Broccoli and Mushroom Sabzi

35 min 134 kcal per serving Medium

Ingredients

4 Servings
  • broccoli florets400 g
  • white mushrooms200 g
  • sunflower oil2 tbsp
  • onion1 medium (about 110g)
  • garlic2 cloves (about 6g)
  • ginger1 inch (about 10g)
  • tomato1 medium (about 120g)
  • cumin seeds1 tsp
  • turmeric powder1 tsp
  • garam masala1 tsp
  • salt1 tsp
  • red chili powder0,5 tsp
  • chopped cilantro2 tbsp (about 8g)

Instructions

  1. 1

    Wash and cut the broccoli into small florets. Clean and slice the white mushrooms. Finely chop the onion, garlic, ginger, and tomato.

  2. 2

    Heat 2 tbsp sunflower oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.

  3. 3

    Add the chopped onion and sauté for 3-4 minutes until translucent.

  4. 4

    Add the chopped garlic and ginger. Sauté for another 1-2 minutes until aromatic.

  5. 5

    Add the chopped tomato and cook for 3-4 minutes until the tomato softens and the oil starts to separate.

  6. 6

    Stir in the turmeric powder, red chili powder, and salt. Mix well.

  7. 7

    Add the broccoli florets and sliced mushrooms. Mix to coat the vegetables with the spices.

  8. 8

    Cover and cook for 8-10 minutes on medium-low heat, stirring occasionally, until the broccoli is tender but still bright green and the mushrooms are cooked through.

  9. 9

    Sprinkle the garam masala and chopped cilantro over the sabzi. Mix well and cook for another 1-2 minutes.

  10. 10

    Serve hot with roti, naan, or steamed rice.

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