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Baingan Bharta

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Baingan Bharta

45 min 115 kcal per serving Medium

Ingredients

4 Servings
  • eggplants2 large
  • onion1 large
  • tomatoes2 medium
  • ginger-garlic paste1 tbsp
  • cumin seeds1 tsp
  • coriander powder1 tsp
  • garam masala1 tsp
  • turmeric powder1 tsp
  • red chili powder1 tsp
  • vegetable oil2 tbsp
  • saltto taste
  • fresh cilantrofor garnish

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Place the eggplants on a baking sheet and roast them in the oven for about 30-40 minutes, turning occasionally, until the skin is charred and the flesh is soft.

  2. 2

    Once the eggplants are roasted, let them cool. Peel off the charred skin and mash the flesh in a bowl. Set aside.

  3. 3

    Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.

  4. 4

    Add the chopped onion and sauté until golden brown.

  5. 5

    Add the ginger-garlic paste and sauté for another 2 minutes.

  6. 6

    Add the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.

  7. 7

    Add the mashed eggplant, coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for another 5-7 minutes, stirring occasionally.

  8. 8

    Add the garam masala and cook for another 2 minutes.

  9. 9

    Garnish with fresh cilantro and serve hot with roti or rice.

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