Mimi's Spaghetti Aglio e Olio

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Mimi's Spaghetti Aglio e Olio

25 Min. 236 kcal pro Portion Einfach

Zutaten

4 Portionen
  • whole wheat spaghetti200 g
  • olive oil2 tablespoons
  • garlic (sliced)4 cloves
  • red pepper flakes0,25 teaspoon
  • fresh parsley (chopped)0,25 cup
  • salt0,5 teaspoon

Zubereitung

  1. 1

    Bring a large pot of salted water to a boil. Add the whole wheat spaghetti and cook according to package instructions until al dente.

  2. 2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

  3. 3

    Add the sliced garlic to the skillet and sauté for 1-2 minutes, stirring frequently, until the garlic is golden and fragrant. Be careful not to burn the garlic.

  4. 4

    Add the red pepper flakes to the skillet and stir for 30 seconds.

  5. 5

    Reserve 1/4 cup of pasta cooking water, then drain the spaghetti.

  6. 6

    Add the drained spaghetti to the skillet with the garlic and oil. Toss well to coat the pasta evenly.

  7. 7

    If the pasta seems dry, add a splash of the reserved pasta water and toss again.

  8. 8

    Add the chopped fresh parsley and salt. Toss to combine.

  9. 9

    Serve immediately, garnished with extra parsley if desired.

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