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Protein Lava Cake with Chocolate Frosting Center 1

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Protein Lava Cake with Chocolate Frosting Center

45 min 580 kcal per serving Medium

Ingredients

4 Servings
  • almond flour100 g
  • unsweetened cocoa powder50 g
  • whey protein powder100 g
  • large eggs4 pieces
  • unsweetened almond milk100 ml
  • dark chocolate (70% cocoa)50 g
  • baking powder1 tsp
  • vanilla extract1 tsp
  • erythritol sweetener50 g

Instructions

  1. 1

    Preheat your oven to 180°C (350°F) and grease four ramekins with a little oil or butter.

  2. 2

    In a large mixing bowl, combine the almond flour, unsweetened cocoa powder, whey protein powder, and baking powder.

  3. 3

    In another bowl, whisk together the eggs, unsweetened almond milk, and vanilla extract until well combined.

  4. 4

    Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.

  5. 5

    Divide the batter evenly among the prepared ramekins.

  6. 6

    Break the dark chocolate into small pieces and place a piece in the center of each ramekin, pressing it down slightly.

  7. 7

    Bake in the preheated oven for 10-12 minutes, or until the edges are set but the center is still soft.

  8. 8

    Remove from the oven and let the cakes cool for a few minutes before serving.

  9. 9

    Serve warm to enjoy the molten chocolate center.

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